In shamanism it is believed that part of the soul is free to leave the body – often at dream time or journeying. The soul can also split off parts of itself in times of distress or trauma and these part can “flee” the situation as a survival mechanism. Sometimes, these soul shards don’t return right away. This is called soul loss and can lead to many mental/emotional aliments including depression and memory loss. Most often soul loss creates a feeling of incompleteness; you know when people say “I feel like a lost something when [something happened]” or “a part of me died when [something happened]”? That is soul loss.
Drumming on one of my hand-made drums. Drums are a common tool for shamanic practitioners.
Part of the duty of a shaman is to help in the retrieval of soul shards. This is something I have not yet learned how to do, but have (I believe) experienced in the form of a spontaneous soul retrieval. When I was a sophomore in high school my parents were going through a “rough patch” which led to a long and rough divorce. In this time, my friends were my escape – I spent as much time with them as possible so that I wouldn’t have to deal with the fighting and the anger. One friend in particular stands out, his name is Jeremy. I believe that at some point, a part of my soul split off and, for lack of a better word, attached to him. It was only after hearing that Jeremy was about to move that I “knew” (not in an intellectual sense, mind you) that something was missing.
Of course, at the time I didn’t know anything about shamanism or soul loss. Not long after taking an introductory class on core shamanism, I kept seeing Jeremy in dreams or stumbling upon old pictures. So I meditated and journeyed about this in an attempt to understand what this meant. Then I remembered a few things my shamanic instructor had said about soul loss and soul retrieval – so I looked it up and was surprised to see how well that fit how I’d felt when he left – like a part of me was missing. Not long after this revelation, Jeremy called me up saying that he’d be in town for a day or two and wanted to get together. As I dropped him off after spending a few hours running around town, I felt a massive shift in energy. I got some sudden insight, like Spirit whispering in my ear. It was back – the piece I was missing.
I can’t seem to find any information on what I’ve decided to call spontaneous soul retrievals, but I know that’s what I experienced.
~Take care and Blessed be